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1 cup baby spinach leaves cup plain lowfat yogurt small avocado. If you want something a little sweeter to share with your children, you can try adding a half of banana. Today for lunch she had a spinach and avocado smoothie. The touch of sweetness from the agave (or honey, if you’re not vegan) cuts the bitterness of the lemon and the kale, leaving a light and refreshing flavor that’s easy to drink. However, if you don’t have one you can always replace the kale with more spinach. Pretty much everything you need to feel to a champ!īecause kale can be a little difficult to break down in a smoothie, a high speed blender works best for this recipe. It’s made with two powerhouse greens, kale and spinach which are packed with fiber, vitamin A, vitamin C, vitamin K, iron and calcium.
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The ingredients in this smoothie make it more like a juice, but you don’t need a juicer to make it and you don’t have waste the pulp. I’m not sure if it was because it was stale or because my taste buds have become accustomed to high quality candy like Justin’s Dark Chocolate Peanut Butter Cups, but that was enough for me to keep my hands out of the candy bowl.īut either way, if you had too much candy or too many glasses of wine, this detoxifying green smoothie is just what the (holistic) doctor ordered! Those of you that follow me on Snapchat (username: makingthyme) might have seen that we spent part of Halloween in Napa, drinking wine, and picked up pizza on the way home from The Cheeseboard in Berkeley…holy cannoli, that’s some good pizza!Īs far as the candy goes, I was actually pretty good and only ate one piece, a mini 3 Musketeers…which tasted awful. Movie: The Boss Baby: Family Business 2021. Right, and anything that starts with a detoxifying green smoothie is even better.Įspecially if you’re coming off a weekend filled with pizza, wine and candy, like me. Happy November! I have a feeling this is going to be a good month.īecause anything that starts with an extra hour is always a plus, am I right?
SMOOVIE BABY 2015 FULL
Packed full of healthy nutrients and cleansing fiber to help you glow from the inside out.
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Detoxifying Green Apple Smoothie- made with spinach, kale, green apple, cucumber, lemon and agave.